Counseling Services
Counseling services are available via telehealth or in person depending on the provider.
Counseling That Sees the Whole You
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Trauma-informed, holistic counseling for individuals, children, parents & families.
At Women & Family Wellness Studio, we believe you are more than a diagnosis, a difficult season, or the challenges you’re facing.
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Our therapists provide compassionate, trauma-informed care that considers the whole person — your experiences, relationships, family system, environment, identity, nervous system, and the many pieces that make you who you are.
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Our goal is to create a space where you feel safe, understood, supported, and empowered to move toward a life that feels more connected and whole.
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A Holistic Approach to Counseling
We believe everything is connected. Mental health doesn’t exist separately from your relationships, your body, your history, your environment, or your family. That’s why our approach goes beyond simply addressing symptoms.
We take the time to understand both the individual and the bigger picture.
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Our therapists bring together professional training, lived experience, trauma-informed practices, and a holistic perspective to create care that meets you where you are. Whether you’re navigating trauma, parenthood, a mental health crisis, neurodivergence, pregnancy or postpartum, family challenges, or simply a season when life feels like too much, you don’t have to navigate it alone.
Areas We Specialize In
Our counseling team supports individuals and families through a wide range of experiences, with particular expertise in:
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Trauma & Crisis Support
Our therapists specialize in supporting people through trauma, crisis, difficult life experiences, and the lasting effects those experiences can have on everyday life.
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Pregnancy, Postpartum & Perinatal Mental Health
Pregnancy and becoming a parent can bring profound emotional changes alongside the joy. We support parents experiencing perinatal mood and anxiety disorders, postpartum challenges, identity shifts, overwhelm, and the many transitions that accompany growing a family.
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Neurodivergence
Our team includes therapists with both professional training and lived experience with neurodivergence. We strive to provide care that recognizes different ways of experiencing, processing, communicating, and moving through the world.
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Children, Parenting & Families
Every therapist on our team is trained in parenting programs, allowing us to support not only the individual but the family system around them. We work with children, parents, and families to strengthen relationships, build practical skills, and create healthier patterns at home.
Care That Can Meet You at Home
Sometimes the people who could benefit most from counseling are the ones for whom getting into an office is the hardest.
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That’s why we offer in-home counseling services. In-home support can be especially valuable for children and families because our therapists are able to work with you in the environment where everyday challenges, relationships, and routines actually happen.
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For clients who connect better through movement than sitting face-to-face in an office, our therapist Kayleigh also offers Walk & Talk Therapy (in the the Wenatchee area), creating an opportunity to process, connect, and receive support while outdoors and in motion.
A Space Where You Can Be Fully Yourself
Feeling safe with your therapist matters. We are committed to creating a counseling environment that is diverse, affirming, inclusive, and welcoming to people from different identities, backgrounds, family structures, and lived experiences.
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Our team includes BIPOC therapists who deeply desire to serve BIPOC individuals and families, as well as members and allies of the LGBTQ+ community.
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We recognize that culture, identity, community, and lived experience can profoundly shape mental health and healing. Our intention is to create a space where those parts of you are welcomed rather than overlooked.
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Compassionate Care for the Whole Person
Women & Family Wellness Studio is a small, woman- and mother-owned practice built from the belief that people deserve access to care that looks at their whole lives.
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We believe meaningful support often requires more than addressing one isolated challenge.
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It means understanding the person.
The family.
The environment.
The experiences that brought you here.
And the strengths you already carry.
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Our mission is to provide holistic care and wraparound support that helps individuals and families feel healthier, stronger, more connected, and better equipped to navigate life together. At the heart of our work is a deep desire to help people become the fullest, healthiest versions of themselves — both as individuals and as part of a family.
You don't have to wait until things become unbearable to ask for support.
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Whether you're seeking counseling for yourself, your child, your relationship, or your family, we're here to meet you with compassion, curiosity, and care.
Don’t Just Take Our Word For It, Here Is What Our Clients Have to Say...
Emergency Mental Health Resources
Snohomish County Crisis Clinic
